Beauty, Lifestyle

Most of the people get mistaken by its name. Athlete’s foot in fact, has got nothing to do with the athletes. Instead, it is one kind of a fungal infection that is also known as Tinea Pedis or “Ringworm of the Foot” in the medical world. Since we are discussing about the various skin ailments here is an article on how to treat Athlete’s foot at home.

Causes Of Athlete’s Foot

This kind of skin infection is caused by a particular kind of fungus known as Trichophyton which is commonly found on floors and in clothing. This fungus does not affect everyone but only those who regularly move around barefoot.

The Athlete’s foot usually develops in between the toes, causing burning and itching. This fungal infection is usually contagious.

Symptoms Of Athlete’s Foot

  • Dryness
  • Flaky skin
  • Redness
  • Scaly foot
  • In worst cases, the skin cracks thereby causing swelling and blisters

Here are ways to treat Athlete’s foot naturally

Cornstarch

Cornstarch or baking soda, beauty product absorbs the moisture content from the feet like no other and thus it is one of the best natural remedies to get rid of this skin affliction.

Things you will require

  • 1/2 cup of cornstarch
  • Mild soap
  • Warm water
  • Towel
  • Microwave

Athlete’s foot treatment method:

  • Preheat your microwave up to 325 degrees
  • Pour 1/2 cup of cornstarch onto a tray and let it bake until it turns light brown
  • The alternative option is to pour cornstarch in a cooking pot and heat it
  • Make sure the cornstarch doesn’t burn while heating
  • Now cool the starch and apply it on the affected feet and toes and rub gently
  • Leave the starch for 10 minutes and then clean it off with the towel

Make sure you wash your hands with warm water and a mild soap to avoid the infection from spreading.

Let The Feet Breathe

Another method on how to treat athlete’s foot at home is by letting the feet breathe as much as possible. If you have Athlete’s foot then avoid wearing shoes or sandals for longer time period. While you should never be barefoot in a moist environment; at other places, say at office, try to remove your shoes when you are working at your desk.

Hydrogen Peroxide

H2O2 is used for killing bacteria and fungus. So, by soaking your feet in the solution, your Athlete’s foot can be treated at a faster rate.

Athlete’s foot treatment method:

  • 3% of H2O2
  • Distilled water

Athlete’s foot treatment method:

  • Mix 1 pint of 3% of H2O2 with 1 gallon of distilled water (lukewarm)
  • Soak the feet in the solution for 20-30 minutes
  • Let it dry and then rinse it off
  • However, be warned not to go beyond 1 pint of hydrogen peroxide in mixing with 1 gallon of water to stay away from skin damage.

So those were some effective remedies for Athlete’s foot. Hope you found this post useful!

Source: fashionlady.in