This article will be super-interesting for all the ladies out there who’d want to have gorgeous, voluptuous locks in no time, but that’s all the ladies, right? This may sound super-difficult and complicated but it’s really simple actually, you just need to know what to do.

First you’ll need to start eating a bit healthier, we’ll suggest some super foods for fast hair growth, consume plenty of vitamins and start some hair treatments to stimulate its growth! If you start this regime right now you’ll notice amazing results in just one week. Trust us, you’ll be surprised!

These tips and tricks are very simple and easy to make. You just have to follow the simple instructions.

Tips and Tricks to Grow Your Hair Fast – in Just 1 Week:

Hair Treatments

Start hot oil scalp massage as soon as you can. A warm oil scalp massage uses natural oils to improve the health of your scalp and promote healthy hair growth. You can try essential oils like coconut oil, olive oil, jojoba oil, and argan oil, all of them are excellent for stimulating hair growth. How to do it?  Warm up the oil in the microwave but test it before you use it to make sure it is not boiling hot. Heat it up to some comfortably warm temperature so that you won’t damage the hair or scalp in the process. Next, with your fingers gently massage your scalp with the warm oil using slow, circular motions. If you have someone with you ask them to help you. The massage should last for about 20 minutes. Next, run the leftover oil through your hair and leave it on for 30 minutes. Rinse and wash your hair thoroughly with a shampoo to remove all the oil.

You can also try this amazing homemade hair mask. Encourage your hair follicles to grow faster by applying a hair mask once or twice a week.

Make your own natural oil mask.        

Combine 1 cup coconut oil with 1 tablespoon almond oil, macadamia oil, and jojoba oil. Apply the mask to damp hair and leave it in for ten minutes. Then, wash and condition your hair as you normally would. Or, you can also use castor oil as a homemade hair mask. Castor oil is famous for its beneficial effects on skin and hair, stimulating growth and regeneration. It’s one of the best choices for fast hair growth

Start by massaging your scalp with castor oil and let your hair absorb it as well. Once you’re done cover your hair with a shower cap and leave it on overnight. When you get up in the morning wash and condition your hair as you usually would, make sure to remove all the oil.

Another thing you can try is ACV. It can be very effective at removing dirt, grime, and oil buildup in your hair, as well as any residue from your hair styling products. You can use it on the days you’re not using shampoo or use it in combination with your regular shampoo and conditioner. Just combine two tablespoons of vinegar with two cups of water and rinse your hair with this mixture. You may find the smell too strong but don’t worry, it will disappear on its own.

Start consuming Superfoods for your hair:

There are certain foods which are extremely beneficial when it comes to hair growth and if you want to have beautiful and long hair you should start consuming it. Drink plenty of water to stay hydrated, eat lots of lean protein, especially salmon (rich in omega-3 and vitamin D), walnuts (vitamin E), eggs (iron helps carry oxygen to hair follicles), and spinach (iron, beta carotene, and folate).  Add sweet potatoes, blueberries, and Greek yogurt to your everyday meals and watch your hair grow like crazy!

Other very useful advices:

1. Don’t wash your hair with shampoo more than two or three times a week so that the oils in your scalp can penetrate your hair. Also you need to learn how to use the shampoo right! Make sure you rub it into your scalp, massaging your scalp as you do this, and then let the shampoo run down the strands of your hair as you wash out the shampoo. It’s also very important to always use conditioner when you wash your hair. It will help you replace the lipids and proteins in your hair shafts, boosting your hair to grow faster and longer.

2. You probably didn’t know that you should never wrap your wet hair in a towel, at least not in the regular type of towels. If you have this habit always use thin and soft microfiber towels. These towels are made of material that is gentle on your hair and dries it well without breakage.

3. Make it a habit to brush your hair before you go to bed. Start at the scalp and go through every section of the hair at least once. This helps the blood flow in your scalp, improving hair health and stimulating growth.