The array of mouthwashes available at stores are quite less, sparing us from being spoilt for choice. Because of this reason, people have little or no choice but to buy whatever option is on the counter.
Didi you know that these harsh alcoholic mouthwashes can leave the mouth dry and irritated? Switching to a natural mouthwash can fix all oral problems without any side effects.
Take a look at the list of benefits of homemade mouthwash:
Benefits Of Using Homemade Mouthwash
- Homemade mouthwash will not cost as much as store available mouthwashes and give better results
- Store bought mouthwashes often contain harsh chemicals, preservatives, dyes, and artificial sweeteners that can be harmful for use. But a homemade mouthwash can be suited to meet all needs and batter oral care
- Almost all the mouthwashes available at retail stores contain alcohol. Therefore, it tends to dry out the mouth and generate bad breath. Homemade mouthwash is 100% free from alcohol and causes no side effects
- While making homemade mouthwash, one gets to choose ingredients which are effective in solving various oral problems. Unlike commercially available ones, which use harmful ingredients to cut down on costs
- A homemade mouthwash can give better results and experience. It is a mixture of all elements to fight tooth problems and leave a fresher and longer lasting effect
- Homemade mouthwash is often used with multiple essential oils, which help in reaping maximum benefits.
Here Are 5 Amazing Homemade Mouth Wash Recipes For You:
These recipes are simple and effortless, and the step-wise procedures have been made listed for easy understanding:
1. Baking Soda And Essential Oils – Antibacterial Mouth Wash
What all you need:
- Baking soda
- Peppermint essential oil
- Tea tree essential oil
- Filtered water
- Container.
Directions:
- Add two tsp of baking soda, 2 tsp of peppermint essential oil, 2 tsp of tea tree essential oil and ½ cup of water in a container.
- Close the lid.
- Keep shaking strongly until blended well. However, the baking soda can settle to the bottom of the container, so be sure of mixing the mixture well before using.
- Store this solution in your bathroom rack.
- Use two to three tsp each of this antibacterial mouth wash for a fresher breath.
How it works:
Baking soda can help fight against bad breath formed by acid-forming foods. It helps to re-balance the levels of acid. Tea tree oil, on the other hand, acts as a natural disinfectant and antifungal agent, while peppermint essential oil prevents cavity formation.
Tip: Do not swallow this solution while gargling.
2. Cinnamon, Honey And Lemon Mouth Wash For Bad Breath
What all you need:
- Honey
- Cinnamon
- Lemon
- Baking soda
- Water
Directions:
- Cut half a lemon and squeeze out the juice measuring up to one tsp in a glass.
- Then add 1/4th spoon of cinnamon powder, one pinch of baking soda, and one tsp of honey.
- Mix all these ingredients well.
- Lastly, add warm water to the mixture.
- Transfer the solution to a container.
- Shake well before each use.
How it works:
Lemon contains antimicrobial agents that helps refresh breath. Cinnamon can kill the bad odor caused by bacteria. Baking soda can help whiten the teeth, to some extent. And, lastly honey acts as an anti-bacterial component and adds flavor to the mouthwash.
Tip: This mouthwash is intended for bad breath and not for gum problems. This mouthwash can last for 2-3 days only. Thereby, a fresh mixture should be created.
3. Fresh And Soothing Mouth Wash With Essential Oils
What all you need:
- Peppermint essential oil
- Tea tree essential oil
- Spring water
- BPA free plastic dispenser bottles.
Directions:
- Pour five drops each of peppermint essential oil and tea tree essential oil to two cups of water.
- Shake the mixture well.
- Take a small sip of the mixture in your mouth.
- Gargle for about 30 seconds.
- Be careful not to swallow the mixture.
How it works: Tea tree oil kills the germs in your mouth while the peppermint oil helps freshen breath and leave behind a tingling feeling.
Tip: This mouthwash can last for about 30 days.
4. Herbal Mouth Wash To Kill Germs And Alkalizing The Mouth
What all you need:
- Dried peppermint leaf
- Dried plantain leaf
- Rosemary leaf
- Cinnamon or peppermint essential oil
- Clove powder
- Rum or vodka.
Directions:
- Put the dried herbs into a large mouthed jar.
- Next, pour boiling water over the herbs to moisten it.
- Cover the lid tightly and store the jar in a cool place for two to three weeks. Shake the jar rigorously on a daily basis to infuse all the ingredients together.
- After the completion of two to three weeks, use a clean cloth to strain the herbs from the mixture. Transfer the poured mixture to another jar.
- Add cinnamon or peppermint essential oil, and shake well. While using, add about 40 drops of the mixture into a mouthful of water.
- Gargle for about 30 seconds.
How it works:
This homemade natural mouthwash can keep mouth fresh and cleansed. The presence of cloves can soothe toothache and prevent minor cavity problems. Peppermint and rosemary can leave behind a tingling feeling. While, plantain contains antibacterial agents useful for wound healing.
Tip: For an extra cleansing feel, use 40 drops of the mixture to half a mixture of water and hydrogen peroxide each. Gargle for 30 seconds for refreshing feeling.
5. Homemade Organic Mouth Wash With Apple Cider Vinegar
What all you need:
- Apple cider vinegar
- Salt water
- Vanilla essential oil
Directions:
- Mix two tsp of apple cider vinegar, 1-2 drops of vanilla essential oil in 1 cup of salt water.
- Store the mixture in a mason jar. Shake the solution well before use.
How it works:
Apple cider vinegar has anti-inflammatory properties present. It is an effective remedy for fighting bad breath, chronic gum infections and tooth stains. Vanilla essential oil is excellent for killing tooth bacteria causing toothache.
Tips: Using salt water can also be ideal for patients undergoing chemotherapy.
These are five effective homemade mouthwash recipes, useful for treating various oral problems. Making use of these natural solutions can be a better option in the long run.
Source: fashionlady.in